Non Slip, Soft padded Hand Grips to Ensure Maximum Stability and Grip Ideal for Pull-ups, Chin-ups and Leg lifts, Foot Anchor for Sit-ups and Crunches Adjustable Door Bar, Size: 63-96 cm Includes Weight Bearing Brackets for Maximum Stability during Chin-ups Includes Non-Weight Bearing Brackets for Sit-ups. Corrosion Resistant coated outer surface Fits snuggly between door frames and please ensure that the door bar is tightly fitted to the doorway, please check doorway bar before each use to make sure it is tightly installed
