MULTIPLE CHOICE-Each strap has a different strength so that you can increase the intensity of your workout gradually: green(5-10lbs), blue(10-15lbs), yellow(15-20lbs), red(20-30lbs),black(30-40lbs) with a Handy Carry Bag HIGH END EXERCISE BANDS- Our 12" by 2" heavy duty resistance loop bands are made of 100% natural latex and come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
Key Features
Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training
GREAT WITH ANY WORKOUT- This resistance band set can be integrated seamlessly with every popular workout program including, Insanity, Beach Body, Yoga, Pilates and more
Or use them for general exercise, stretching, strength training, power weight programs
